Description 4Fit Punching Bag Ceiling Hook Silver Heavy Duty Metal with Screws and Plugs Speed Bag Ceiling Hook      Key Features:- Made of high quality metal. Made to withstand huge amounts of weights (up to approximately 100KG bags). Extremely strong. Now designed to fit perfectly into wooden beams, outdoors and indoor ceilings. Comes with appropriate screws and plugs. Can be used on almost any style bag     Shipping and Returns FOR USA CUSTOMERS: We ship to all States and also ship to APO/AE/FPO We value our customer satisfaction, so we ship our products within the same business day after the payment has been done- however we ask customer to allow us to ship products within 7 days in some exceptions. Most of the consignments are delivered within 1 to 5 working days. In some cases delivery may take 10 days. In case undelivered items we request our valuable customer to contact us before leaving any negative or neutral feedback as positive feedback is very important for us. We also offer combined shipping, for combining shipping inquiry, we request our valued customer to contact us through the eBay message service. We request our customer to contact us within 14 days to return products in case of damage or faulty product. As we are always happy to solve the problems to avoid the complications. To satisfy the customer problem is our first priority.       About Us 4Fit Inc. is a company which owns and operates composite facilities for manufacturing and exporting of various Martial Arts/Sporting Wears commodities particularly Martial Arts Uniforms & Supplies. The company fully realizes the importance of maintaining the quality of its products and for the same reason it is maintaining a quality control system. Due to these commitments 4fit inc. has established a prestigious position in the international market.       Contact Us U.S.A Office: 4Fit Inc. Cell No.  +1-4073461767